Neck pain is a common problem, yet it’s something many of us ignore or try to push through. But if left untreated, neck pain can lead to other issues such as headaches, shoulder pain and even numbness or tingling in the arms.
Fortunately, there are many options available in Kuala Lumpur for treating neck pain without the need for invasive procedures. One of the most popular options are Gonstead Chiropractic treatment and other modification such as ergonomic and lifestyle changes.
Gonstead Chiropractic Treatment is a form of spinal adjustment that focuses on the detection and correction of vertebral subluxations. Subluxations are misalignments of the spinal vertebrae that can cause pain, tension, and restricted range of motion. If left untreated, it will eventually lead to advanced disc degenerative disease.
In a Chiropractic clinical setting, our Chiropractic doctor will do a thorough assessment with X-ray imaging and other necessary test to identify the misaligned vertebrae. During treatment, Chiropractor will use their hands to apply controlled force(High-Velocity Low Amplitude) to the misaligned bone and segmentally adjust the vertebrae back into their correct positions. The main benefit of Gonstead Chiropractic treatment is that it is non-invasive and can be used to treat a variety of musculoskeletal problems. That is any symptoms that could potentially caused by a nerve pressure. This drug-free method of treatment and can provide relief from pain, improved range of motion, and improved posture without the need to mask the problem and manage the root of the problem.
Managing neck pain requires more than just chiropractic care, because having the right ergonomics and lifestyle is just as important. Modifying and having the right ergonomic combined with a healthier, less sedentary lifestyle is another one of the key to prevent neck pain from relapsing after having the spine aligned by a Chiropractor. Good Ergonomic practice involves assessing the individual’s workstation and environment to reduce the risk of neck pain by making the right changes. This can include changing the height of the desk or chair, ensuring the computer screen is at the eye level, and making sure the individual is sitting in a comfortable position with a good lumbar support, both wrists comfortably supported by the table and elbow on the handle of the chair. Of course, the use of ergonomic equipment such as wrist rests, backrests, and footrests help too. In short, a good ergonomic practice can help to prevent future neck pain by reducing the risk of strain and injury.
When it comes to treating neck pain, there are many options available in Kuala Lumpur. Gonstead Chiropractic Treatment and the right ergonomic and lifestyle modification are some of the best non-invasive methods of treatment that you can get in the heart of Kuala Lumpur. Unlike more invasive treatments, these methods are drug-free, which means there are no side effects or risks associated with them. The icing on the cake is that comparing it to surgery or long-term medication, chiropractic and lifestyle changes are both the most cost-effective option there is. For these reasons, many people in Kuala Lumpur are choosing Gonstead Chiropractic care as their primary option for treating neck pain.