Can chiropractic care improve your immune system?
Chiropractic care is a holistic approach to healthcare that focuses on the relationship between the body’s structure, particularly the spine, and its function. While primarily known for treating neuro-musculoskeletal issues, there’s growing interest in its potential impact on the immune system. Although the direct relationship between chiropractic care and immune function is still an area of ongoing research, some evidence suggests a potential connection.
There is quote by a famous Chiropractor, B.J. Palmar, DC, “Every organ is connected to the one under your hat. From a chiropractic perspective, we assert that the spine plays a crucial role in the functioning of our organs and organ systems. This is because the spine safeguards the spinal cord, the sole pathway through which the brain communicates with the body. A seamless neurological connection between organs and the brain enables optimal organ performance. Thus, allowing immune-regulating organs to achieve their maximum potential by improving the body`s ability to defend against infections and illnesses. Chiropractors identify and correct the misaligned joint (subluxation), assist in removing the nerve interference caused by the subluxation, and maximize the body`s natural healing mechanism.
Could injuries to the spine, like a fall, a vehicle accident, or improper heavy lifting, negatively affect my immune system?
The answer is YES, it can potentially affect our immune system. According to research, it stated that a possible explanation for increased infection risk after a spinal cord injury (SCI) is the disruption of immune responses due to the interruption of neural pathways that regulate the functions needed to control and eliminate pathogens. Key communication pathways, like the central autonomic pathways through the spinal cord, play a vital role in overseeing the activity of sympathetic nerve fibers reaching lymphoid organs, including the spleen. Therefore, it is vital to have your spine checked regularly to make sure your nervous system is functioning properly. [1]
Chiropractic Care on Immune System Enhancement
Research has indicated a link between chiropractic care and immune system enhancement. One study published in the Journal of Manipulative and Physiological Therapeutics found that spinal adjustments can trigger an immune system response. The research suggested that adjustments positively influence specific immune markers, such as white blood cell count and pro-inflammatory cytokines, that play a role in combating infections. However, further extensive studies are required to confirm these findings and establish a clearer cause-and-effect relationship. [2]
Furthermore, stress is known to have a substantial impact on immune function. Chiropractic care can potentially reduce stress by alleviating tension in the body. Stress relief may contribute to a more balanced and responsive immune system. The spinal adjustments performed by chiropractors help reduce body tension, promote relaxation, and potentially improve overall stress levels. This indirect effect on stress reduction might play a role in supporting immune function. [3]
In addition to spinal adjustments, chiropractic care often includes lifestyle recommendations. These may involve dietary advice, exercise routines, and ergonomic guidance. A healthy diet and regular physical activity are essential to maintaining a robust immune system. Chiropractors may provide guidance on these aspects, potentially contributing to better overall health and immune function.
It’s important to note that while chiropractic care shows promise in potentially supporting immune function, it should not be considered a replacement for conventional medical treatments. Rather, it can complement overall healthcare strategies, promoting general wellness and potentially aiding the body’s natural defenses.
Ultimately, chiropractic care holds the potential to enhance overall well-being and immunity by affecting individuals both physically and mentally. A healthy body, both physically and mentally, contributes to improved immune support, thereby strengthening one’s immunity and promoting a healthier life.
Reference
- Held, Katherine S et al. “Impaired immune responses following spinal cord injury lead to reduced ability to control viral infection.” Experimental neurology 226,1 (2010): 242-53. doi:10.1016/j.expneurol.2010.08.036
- Colombi, Andrea, and Marco Testa. “The Effects Induced by Spinal Manipulative Therapy on the Immune and Endocrine Systems.” Medicina (Kaunas, Lithuania) 55,8 448. 7 Aug. 2019, doi:10.3390/medicina55080448
- Plaza-Manzano G, Molina-Ortega F, Lomas-Vega R, Martínez-Amat A, Achalandabaso A, Hita-Contreras F. Changes in biochemical markers of pain perception and stress response after spinal manipulation. J Orthop Sports Phys Ther. 2014 Apr;44(4):231-9. doi: 10.2519/jospt.2014.4996. Epub 2014 Jan 22. PMID: 24450367.
